by All Q'd Up BBQ Blog Writers | Jan 18, 2015 | BBQ, Marinades & Brines
Flank steak comes from the flank area and is a lean cut of beef. Flank steak is also known as London Broil and a flank steak filet. After grilling or broiling, slice across the grain thinly for service as the cut of meat is generally tough if not cut that way. Per 3...
by Renee Shelton | Oct 9, 2014 | All Qd Up, BBQ, Beef, Grilling
You can still grill beef, and watch your diet. There are many different options when it comes to lean beef cuts. What is considered lean beef? A cut of beef that contains less than 10 grams of total fat and 4.5 grams or less of saturated fat. All the cuts of beef...
Welcome to All Q’d Up. Dedicated to the art of barbecue. 